Information about Whey Powder
| Whey, sweet, fluid Nutritional value per 100 g (3.5 oz) | ||||||||
|---|---|---|---|---|---|---|---|---|
| Energy 0 kcal 0 kJ | ||||||||
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| Percentages are relative to US recommendations for adults. |
Whey or milk plasma is the liquid remaining after milk has been curdled and strained; it is a by-product of the manufacture of cheese or casein and has several commercial uses.
Production
Whey is a byproduct of cheese product: it is one of the components which separates from milk after rennet (a byproduct of veal production, which are in turn fed often on whey) is added.Uses
Whey is used to produce ricotta and brown cheeses and many other products for human consumption. It is also an additive in many processed foods, including breads, crackers and commercial pastry, and in animal feed. Whey proteins primarily consist of α-lactalbumin and β-lactoglobulin. Depending on the method of manufacture, whey may also contain glycomacropeptides (GMP).Whey protein (derived from whey) is often sold as a nutritional supplement. Such supplements are especially popular in the sport of bodybuilding.
Health
Cheese is made using rennet, which can be a byproduct of veal production (ground calf stomachs). As such, products made with whey (e.g. many breads) are usually unsuitable for vegetarians.Liquid whey contains lactose, vitamins, and minerals along with traces of fat. Researchers at Lund University in Sweden discovered that whey appears to stimulate insulin release. Writing in the American Journal of Clinical Nutrition [1], they also discovered that whey supplements can help regulate and reduce spikes in blood sugar levels among people with type 2 diabetes by increasing insulin secretion.
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Types of Fats in Food
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- Unsaturated fat
- Monounsaturated fat
- Polyunsaturated fat
- Trans fat
- Omega: 3, 6, 9
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The Dietary Reference Intake is a system of nutrition recommendations from the Institute of Medicine of the USA National Academy (IOM). The DRI system is used by both the United States and Canada. It is intended for the general public and health professionals.
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Milk is an opaque white liquid produced by the mammary glands of female mammals (including monotremes). Mammary glands are highly specialized sweat glands. The female ability to produce milk is one of the defining characteristics of mammals.
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For the dessert sauce, see .
Curd is a dairy product obtained by curdling (coagulating) milk with rennet or an edible acidic substance such as lemon juice or vinegar and then draining off the liquid portion (called whey).
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A by-product is a secondary or incidental product deriving from a manufacturing process, a chemical reaction or a biochemical pathway, and is not the primary product or service being produced. A by-product can be useful and marketable, or it can have severe ecological consequences.
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Cheese is a solid food made from the milk of cows, goats, sheep and other mammals. Cheese is made by coagulating milk. This is accomplished by first acidification with a bacterial culture and then employing an enzyme, rennet (or rennet substitutes) to coagulate the milk to "curds
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Casein (from Latin caseus "cheese") is the most predominant phosphoprotein found in milk and cheese. When coagulated with rennet, casein is sometimes called paracasein.
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Rennet (IPA pronunciation: [ˈɹɛnɪt]) is a natural complex of enzymes produced in any mammalian stomach to digest the mother's milk.
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Veal is the meat of young calves (usually male) appreciated for its delicate taste and tender texture.
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Types
There are four types of veal:- Bob Veal, from calves that are slaughtered when only a few days to 150 lbs.
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Ricotta (pronounced /riˈkɔtːa/ in Italian) is an Italian whey cheese, meaning a product made from whey—a by-product of milk cheese making—rather than whole milk. Other whey cheeses include Gjetost.
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Brunost is a brown Norwegian cheese. The name brunost means 'brown cheese'. The two most popular varieties are Gudbrandsdalsost, which means 'cheese from the Gudbrandsdal' (made from cow's milk), and the more traditional version geitost
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α-lactalbumin is an important whey protein in cow's milk (~1 g/l), and is also present in many other mammalian species.
The molecular weight is 14176 Da, and the isoelectric point is between 4.2 and 4.5.
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The molecular weight is 14176 Da, and the isoelectric point is between 4.2 and 4.5.
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β-lactoglobulin is the major whey protein of cow's milk (~3 g/l), and is also present in many other mammalian species; a notable exception being humans. Its structure, properties and biological role have been reviewed many times [1] [2]
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Whey protein is the name for a collection of globular proteins that can be isolated from whey, a by-product of cheese manufactured from cow's milk. It is typically a mixture of beta-lactoglobulin (~65%), alpha-lactalbumin (~25%), and serum albumin (~8%), which are soluble in their
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dietary supplement (also known as food supplement) is intended to supply nutrients, (vitamins, minerals, fatty acids or amino acids) that are missing or not consumed in sufficient quantity in a person's diet.
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Bodybuilding is the process of maximizing muscle hypertrophy through the combination of weight training, sufficient caloric intake, and rest. Someone who engages in this activity is referred to as a bodybuilder.
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Rennet (IPA pronunciation: [ˈɹɛnɪt]) is a natural complex of enzymes produced in any mammalian stomach to digest the mother's milk.
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Vegetarianism is the practice of a diet that excludes all animal flesh, including poultry, game, fish, shellfish or crustacea, and slaughter by-products. There are variations that admit dairy products, eggs and/or products from animal labor such as honey.
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Lactose is a disaccharide that consists of β-D-galactose and β-D-glucose molecules bonded through a β1-4 glycosidic linkage. Lactose makes up around 2-8% of the solids in milk. The name comes from the Latin word for milk, plus the -ose ending used to name sugars.
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A vitamin is a nutrient that is an organic compound required in tiny amounts for essential metabolic reactions in a living organism.[1] The term vitamin
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A mineral is a naturally occurring substance formed through geological processes that has a characteristic chemical composition, a highly ordered atomic structure and specific physical properties.
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Fat
Fat may refer to:- Fat, a group of compounds that are generally soluble in organic solvents and largely insoluble in water
- Adipose tissue, an anatomical term for loose connective tissue composed of adipocytes
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Lund University (Swedish: Lunds universitet), located in Lund in southernmost Sweden, is one of Sweden's most prestigious universities[2] and Scandinavia's largest institution for education and research[3]
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Motto
(Royal) "För Sverige - I tiden" 1
"For Sweden – With the Times" ²
Anthem
Du gamla, Du fria
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(Royal) "För Sverige - I tiden" 1
"For Sweden – With the Times" ²
Anthem
Du gamla, Du fria
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- ''Note: This article title may be easily confused with inulin.
Insulin is an animal hormone whose presence informs the body's cells that the animal is well fed, causing liver and muscle cells to take in glucose and store it in the form of glycogen, and
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Diabetes mellitus type 2 (formerly called diabetes mellitus type II, non insulin-dependent diabetes (NIDDM), obesity related diabetes, or adult-onset diabetes) is a metabolic disorder that is primarily characterized by insulin resistance, relative insulin deficiency, and
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