Information about Fitness

Fitness may mean: The state of being physically active on a regular basis to maintain good physical condition.
  • Physical fitness, a general state of good health, usually as a result of exercise and nutrition
  • Fitness (biology), an individual's ability to propagate its genes
  • Fitness competition, a form of physique training for women, related to bodybuilding.
  • In mathematics and computer science, the degree to which a given function is optimized; see optimization (mathematics)
  • The Fitness, an electric band with no legs.
Physical fitness is used in two close meanings - general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations).
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Fitness (often denoted in population genetics models) is a central concept in evolutionary theory. It describes the capability of an individual of certain genotype to reproduce, and usually is equal to the proportion of the individual's genes in all the genes of the next generation.
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Fitness and figure competition is a class of physique events for women bearing a close resemblance to female bodybuilding, but with significantly less emphasis on muscle size. These competitions are frequently held as part of the same event as bodybuilding contests.
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In mathematics, the term optimization, or mathematical programming, refers to the study of problems in which one seeks to minimize or maximize a real function by systematically choosing the values of real or integer variables from within an allowed set.
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