Information about Track Running

Athletics, also known as track and field or track and field athletics, is a collection of sports events that involve running, throwing and jumping. The name is derived from the Greek word "athlon" meaning "contest".

History

Athletics was the original event at the first Olympics in 776 BC where the only event held was the stadium-length foot race or "stade".

There were several other "Games" held throughout Europe in the classical era:

• Panhellenic Games:
• The Pythian Games (founded 527 BC) held in Delphi every four years
• The Nemean Games (founded 516 BC) held in Argolid every two years
• The Isthmian Games (founded 523 BC) held on the Isthmus of Corinth every two years
• The Roman Games – Arising from Etruscan rather than purely Greek roots, the Roman Games deemphasized footraces and throwing. Instead, the Greek sports of chariot racing and wrestling, as well as the Etruscan sport of gladiatorial combat, took center stage.

Other peoples enjoyed athletic contests, such as the Celts, Teutons and Goths who succeeded the Romans. However, these were often related to combat training. In the Middle Ages the sons of noblemen would be trained in running, leaping and wrestling, in addition to riding, jousting and arms-training. Contests between rivals and friends may have been common on both official and unofficial grounds.

In the 19th century the formal organisation of the modern events started. This included the incorporation of regular sports and exercise into school regimes. The Royal Military College, Sandhurst has claimed to be the first to adopt this in 1812 and 1825 but without any supporting evidence. The earliest recorded meeting was organised at Shrewsbury, Shropshire in 1840 by the Royal Shrewsbury School Hunt. There are details of the meeting in a series of letters written 60 years later by C.T. Robinson who was a pupil there from 1838 to 1841. The Royal Military Academy at Woolwich held an organised competition in 1849, but the first regular series of meetings was held by Exeter College, Oxford from 1850. ^[1]

Modern athletic events are usually organized around a 400 m running track on which most of the running events take place. Field events (vaulting, jumping, and throwing) often take place inside the track.

Athletics was included in the first modern Olympic Games in 1896 and has formed their backbone since. Women were first allowed to participate in track and field events in the Olympics in 1928.

An international governing body, the IAAF was founded in 1912. The IAAF established separate outdoor World Championships in 1983. Their are a number of regional games as well, such as the European Championships, the Pan-American Games, and the Commonwealth Games. In addition there is a professional Golden League circuit, cumulating in the IAAF World Athletics Final and indoor championships such as the World Indoor Championships. The sport has a very high profile during major championships, especially the Olympics, but otherwise is less popular.

The AAU (Amateur Athletic Union) was the governing body in the United States until it collapsed under pressure from advancing professionalism in the late 1970s. A new governing body called The Athletics Congress (TAC) was formed, it was later renamed USA Track and Field (USATF or USA T&F). An additional, less structured organization, the Road Runners Club of America (RRCA) also exists in the USA to promote road racing.

In modern times, athletes can now receive money for racing, putting an end to the so-called "amateurism" that existed before.

Indoor track and field

There are two seasons for track and field. There is an indoor season, run during the winter and an outdoor season, run during the spring and summer. Most indoor tracks are 200 meters and consist of four to six lanes. Often an indoor track will have banked turns to compensate for the tight bends.

In an indoor track meet athletes contest the same track events as an outdoor meet with the exception of the 100 m and 110 m/100 m hurdles (replaced by the 60 m sprint and 60 m hurdles at most levels and sometimes the 55m sprint and 55m hurdles at the high school level), and the 10,000 m run, 3,000 m steeplechase, and 400 m hurdles. Indoor meets also have the addition of a 3,000 m run normally at both the collegiate and elite level instead of the 10,000 m. The 5,000 m is the longest event commonly run indoors, although there are situations where longer distances have been raced. In the mid 20th century, there was a series of races 'duel races' at Madison Square Garden's (NY) indoor track, some of which featured two men racing a marathon (26.2 miles). However, this is an extremely rare occurrence, for obvious reasons. In some occasions, there may also be a 500 m race instead the open 400 m normally found outdoors, and in many collegiate championship races indoors both are contested.

In field events, indoor meets only feature the high jump, pole vault, long jump, triple jump and shot put. The longer throws of javelin, hammer and discus are added only for outdoor meets, as there is normally not enough space in an indoor stadium to house these events.

Other events unique to indoor meets (especially in North America) are the 300, 600, 1000, and 35 lb. weight throw. In some countries, notably Norway, standing long jump and standing high jump are also contested, even in the National Championships.

For multi-event athletes there is the Pentathlon for women (consisting of 60 m hurdles, high jump, shot put, long jump and 800 m) and heptathlon for men (consisting of 60 m, long jump, shot put, high jump, 60 m hurdles, pole vault and 1000 m) indoors. Outdoor there is heptathlon for women and decathlon for men.

Outdoor track and field

The outdoor track and field season usually begins in the spring and lasts through the summer. Most tracks are ovals of 400 meters in circumference. However, some older tracks are 440 yards in length, while there are some tracks that are neither oval nor 400 m/440 y due to geographic considerations. Modern tracks are made with a rubberized surface, while older tracks may be made of dirt or cinders. Tracks normally consist of 6-10 lanes and many include a steeplechase lane with a water pit on one of the turns. This steeplechase pit can be placed either inside or outside the track, making for a tighter turn or a wider turn. It is common that tracks will surround a playing field used for American football, football (soccer), or lacrosse. This inner field is usually known as the infield and has a surface of either grass or artificial turf.

All field events can be contested on the infield. However the javelin, hammer and discus throws are often contested on fields outside of the track stadium because they take up a large amount of space, the implements may damage the infield, and the implements could end up landing on the track.

Events

There are other variations besides the ones listed below, but races of unusual length (e.g. 300 m) are run much less often. The unusual races are typically held during indoor season because of the shorter 200 m indoor track. With the exception of the mile run, races based on imperial distances are rarely run on the track anymore since most tracks have been converted from a quarter mile (402.3 m) to 400 m; almost all recordkeeping for imperial distances has been discontinued. However, the IAAF record book still includes the mile world record (currently held by Hicham El Guerrouj of Morocco for men and Svetlana Masterkova of Russia for women) because of its worldwide historic significance.

Men and women do not compete against each other, although they may sometimes run in the same races due to time constraints at high school meets. Women generally run the same distances as men although hurdles and steeplechase barriers are lower and the weights of the shot, discus, javelin and hammer are less.

• Track events - running events conducted on a 400 m track.
• Sprints: events up to and including 400 m. Common events are 60 m (indoors only), 100 m, 200 m and 400 m.
• Middle distance: events from 800 m to 3000 m, 800 m, 1500 m, mile and 3000 m. (Note: In the United States, high school athletes in most states normally run the 800 m, 1600 m, and 3200 m. In a few states high school athletes run the 1500 m and 3000 m instead of the 1600 m and 3200 m.)
• Steeplechase - a race (usually 3000 m) in which runners must negotiate barriers and water jumps.
• Long distance: runs over 5000 m. Common events are 5000 m and 10000 m. Less common are 1, 6, 12, 24 hour races.
• Hurdling: 110 m high hurdles (100 m for women) and 400 m intermediate hurdles (300 m in some high schools).
• Relays: 4 x 100 m relay, 4 x 400 m relay, 4 x 200 m relay, 4 x 800 m relay, etc. Some events, such as medley relays, are rarely run except at large relay carnivals. Typical medley relays include the distance medley relay (DMR) and the sprint medley relay (SMR). A distance medley relay consists of a 1200 m leg, a 400 m leg, an 800 m leg, and finishes with a 1600 m leg. A sprint medley relay consists of a 400 m leg, 2 200 m legs, and then an 800 m leg. Most American high schools run the 4x100, 4x400 and 4x800 with the 4x400 being the finishing event to the meet.
• Road running: conducted on open roads, but often finishing on the track. Common events are over 5km, 10km, half-marathon and marathon, and less commonly over 15km, 20km, 10 miles, and 20 miles. The marathon is the only common road-racing distance run in major international athletics championships such as the Olympics.
• Race walking: usually conducted on open roads. Common events are 10 km, 20 km and 50 km.
• Field events
• Throwing events
• Shot put
• Hammer throw
• Javelin throw
• Discus throw
• Jumping events
• High jump
• Pole vault
• Long jump
• Triple jump
  Highly uncommon are the
• Standing high jump
• Standing long jump
• Standing triple jump
• Combined or Multi events
• Pentathlon
• Heptathlon
• Decathlon

See also

• Association of Track and Field Statisticians
• Athletics Weekly
• Track & Field News
• Masters Track & Field (athletics)
• List of Olympic medalists in athletics (men), (women)
• World, American, UK and European records in athletics
• Fully Automatic Time

External links

• Athletics (Spanish)
• International Association of Athletics Federations (IAAF) – official site
• World Record progression in athletics
• World Masters Athletics - official site
• Masters T&F World Rankings
• Athletics all-time performances
• Track and Field News - U.S. Magazine
• Track and Field Results Almanac
• Sprintic Magazine-World Track and Field Results and News

Video Interviews

• Video Interviews with famous track Personalities

Sprints: 60 m | 100 m | 200 m | 400 m Hurdles: 60 m hurdles | 100 m hurdles | 110 m hurdles | 400 m hurdles Middle distance: 800 m | 1500 m | 3000 m | steeplechase Long distance: 5,000 m | 10,000 m | half marathon| marathon | ultramarathon | multiday races| Cross country running Relays: 4 100 m | 4 400 m;       Racewalking;       Wheelchair racing Throws: Discus | Hammer | Javelin | Shot put Jumps: High jump | Long jump | Pole vault | Triple jump Combination: Pentathlon | Heptathlon | Decathlon Highly uncommon: Standing high jump | Standing long jump | Standing triple jump

References

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