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» Air Purifiers, Are They Worth The Money?

Published 28.05.2006 05:01:00 | Alternative When you suffer from allergies or asthma, you may think it may be a good idea to purchase an air filtration system for your house. But one legitimate question would be is it worth paying the money? Experts say that it can ease your symptoms, but that is true only if you make other changes in your environment, too.

» The Benefits of Swedish Massage

Published 28.05.2006 05:01:00 | Alternative Swedish massage is the most common form of relaxation massage offering many relaxing as well as healing properties to your body. Swedish massage combines the use of long strokes, kneading and friction techniques to manipulate the soft tissues of the body causing a variety of benefits to your body to help it to heal itself. Below is a list of benefits that you will receive from Swedish massage

» MSM: Enhance Your Overall Beauty, Your Hair, Nails, And Skin While Reducing Allergic Reactions

Published 28.05.2006 05:01:00 | Alternative Welcome to another exciting issue of "The Home Made Medicine e-zine".

» Why Detoxify?

Published 28.05.2006 05:01:00 | Alternative Have you been hearing about detoxification more often?That's because we are now recognizing and appreciatingthat our bodies are not just separate parts, but aconnected system which must be in "balance" if we are tofeel and be well.

» Improving Your Body Immune System

Published 28.05.2006 05:01:00 | Alternative The immune system in your body is an amazing functionality that produces antibodies to fight against any infections whether it is bacterial, fungal, or cancers. Any micro organism that invades our body is kept under check and it is destroyed by the immune system in our body. Any intrusion by a micro organism alerts the immune system and it produces antibodies against that particular micro organism to destroy it.

» Self Hypnosis CD Recordings

Published 28.05.2006 05:01:00 | Alternative The purpose of this article is not to offer an opinion about the efficacy of hypnosis as used by any hypnotherapist. The BMA has long since acknowledged its place as a useful psychological intervention method.

» Use Fresh Herbs In Your Cooking

Published 28.05.2006 05:01:00 | Alternative Many common herbs that you might use in cooking are well known for there healing properties. Using them in cooking is a great way to incorporate the healing attributes of natural herbs with your meals. Chances are you probably already use some herbs in your cooking like basil and thyme but experimenting with even more herbs can add taste to your dishes while improving health.

» Homeopathy: A Natural Health 101 Article

Published 28.05.2006 05:01:00 | Alternative What It Is

» Mood Stabilizers & Mood Enhancers - A Remedy to Naturally Boost Mood & Alleviate Depression

Published 28.05.2006 05:01:00 | Alternative Depression and mood disorders are very prevalent mental health issues today. In an increasingly health conscious society, more options are being put forth in the realm of natural medicine, allowing people to stabilize and enhance mood naturally, without addictive and often harmful prescription antidepressants.

» Aromatherapys Mind-Smell Connection

Published 28.05.2006 05:01:00 | Alternative Why is smell so strongly linked to memory and emotion?

» Becoming A Certified Reflexologist

Published 28.05.2006 05:01:00 | Alternative Reflexology is something I've used and loved since I was 8 years old. I began learning about Reflexology when my aunt bought me a book by Mildred Carter - whom I consider to be the mother of American Reflexology.

» The History of Reflexology

Published 28.05.2006 05:01:00 | Alternative It is important to be aware of the great archetypal history manifested by the practitioners which dates back over 6,000 years.

» Herbal Medicine: An Ounce Of Prevention

Published 28.05.2006 05:01:00 | Alternative In recent years the issue of Alternative Healing has taken the medical world by storm.

» Reiki Energy Balance

Published 28.05.2006 05:01:00 | Alternative Here's a simple exercise that anyone can do, even if they haven't been 'attuned' to Reiki. It requires a basic knowledge of channeling Reiki energy, the positions of the 7 primary chakras and a willingness to spend some time making someone else feel good. Everything else is optional.For those who've never channeled Reiki or studied it, first take a moment and see my other article "Basic Reiki" for instructions on how to open up to and channel the energy.

» Basic Reiki

Published 28.05.2006 05:01:00 | Alternative This is a very simplified primer on basic Reiki. It's intended as a basic lesson to help someone get started channeling the energy and in no way should be considered a Reiki Course in itself.

» Quit Smoking With Nature's Help

Published 28.05.2006 05:01:00 | Alternative Smoking is very dangerous to your health. Most smokers feel that there is nothing that they haven't tried in order to quit. However, they may not be aware of the many natural means available which others have used to finally end this very destructive habit. It is possible to quit smoking, if you devise a plan, cleanse and support the body and use natural methods to curb nicotine cravings.

» All The GREAT Benefits You?ll EXPERIENCE When You QUIT Smoking!

Published 28.05.2006 05:00:00 | Alternative Within 20 minutes ???? you can expect??..

» The Major Risk Factors of Heart Disease

Published 28.05.2006 05:00:00 | Alternative You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors. Granted that you cannot control every risk factor for heart disease such as family history but you can definitely do something about your behavior. Age and gender also influence your risk of heart disease.

» How To Improve Your Mood And Health With Deep Breathing Exercises

Published 28.05.2006 05:00:00 | Alternative It is relatively well known now that exercise releases endorphins that can help to pull you out of a bad mood and to aid in alleviating depression. However, mental fatigue and depression are hard moods to simply overcome. You may not wish to train for forty-five minutes to an hour. It might be too hard to even get down to the gym for this to occur

» Constipation: the Fast, Easy Answer to Something No One Talks About

Published 28.05.2006 05:00:00 | Alternative Everyone jokes about constipation, but it's no joke if you're the one suffering from it. And "suffering" is the right word for it It's a miserable feeling. You may feel bloated, sluggish, and often you'll have a low-grade headache. But perhaps we can make that feeling no more than a memory.
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