The Chinese have been using green tea diet aid for thousands of years as a medicinal drink. They have been so sure of benefits found in green tea diet aid; they have used it to treat everything from depression to headaches. The Chinese believe traditional herbal remedies are much better for your health.
Researchers have been studying green tea to discover what substance in the green tea makes it such a strong health drink and diet aid. They found green tea has a high number of antioxidants that contribute to your health.
The American Journal of Clinical Nutrition wrote on the benefits of green tea. American and Swiss scientists conducted the research at the University of Geneva. Their findings decided green tea diet aid has compounds that promote thermogenesis in the body.
Dr. Abdul Dulloo stated diet aid is achieved by reducing energy intake or increasing energy outtake. Green tea has substances that can increase metabolic rates in the body and curb appetite. This makes green tea diet aid perfect for helping with weight loss. This is great news for many people looking for a diet supplement that is safe and easy to take.
Dr. Dullo and his staff selected ten healthy men for their experiments. They believed caffeine was the main source in green tea diet responsible for weight loss. They had the men in the study group follow a Western diet. The diet consisted of forty percent fat, thirteen percent protein and forty-seven percent carbohydrates.
Each day the staff measured the calories burned in a 24-hour period three times. They also checked the group’s use of their carbohydrates, proteins, and fats. In addition their respiration was checked.
The results showed men given the green tea diet aid showed a four-percent increase in their 24-hour energy. The men taking the green tea diet aid also had lower respiration quotient. This caused more fats to be burned. The group not given green tea diet aid showed only slight increases in metabolic rates and no decline in respiration quotient.
The researcher found the substance catechin polyphenol, found in green tea is a strong diet aid. The substances in green tea change the way the body uses norepinephrine. Norepinephrine is a hormone that increases metabolism.
In summary Dr Dullo and his staff found that green teas diet benefits are from its high antioxidant content and the presence of catechin polyphenol. This combination helps the body to speed up fat and calorie burning. It’s this combination that helps with weight loss.
